Areas of Life Coaching
Elisabetta will work with you to create the life you want and if you don’t know what that is, she will help you get there.
I will focus on your personal wellbeing from the inside out. Using my Wellbeing in 4 Dimensions methodology, we'll work on your emotional, relational, physical and intellectual dimensions to reshape your life and find balance across all areas.
Life Coaching
Life Coaching deals with lifestyle issues and your personal development in the following areas of life: body, family, parenting, relationships, career, money, spirituality and intimacy. As your coach, I begin our work together by assessing how balanced you are in various areas and aspects of your life. This sets the groundwork for our work together going forward, where I will help you to set and achieve your goals for each area of your life. All the areas in our lives are interconnected in one way or another. My job is to identify the most relevant ones according to what you’d like to prioritise and rebalance the most.
Wellness Coaching
Wellness Coaching is a breakthrough in personal self-care and it can make a big difference in your lives. Genuine one-on-one coaching can help you achieve real results for both your health and wellbeing. I would recommend this to clients going through significant lifestyle changes, coping with life after a serious illness, recovering from addiction or simply wanting to transform their lifestyles and image at 360º. Wellness Coaching is an ideal option for people who are looking to find balance in their lives and re-energise and rejuvenate themselves from the inside out. As your coach, my role is to motivate you to thrive for balance with my integrative coaching methodology. This together with other tools will help you along your journey of shifting from old and limiting behaviours, thoughts and patterns to a renewed sense of enthusiasm and vitality.
Confidence Coaching
As a confidence coach, my passion and expertise lies in igniting 'awareness' on the topic of confidence. This involves the self first and then expands and ripples into situations and relationships that we engage with in life. As your confidence coach, I will guide you towards the different steps you must take to achieve physical, intellectual, emotional and relational confidence in your life, work and relationships. Mastering these dimensions leads the way for a joyful and confident sense of self.
Relationship Coaching
Relationships are a real challenge in life and work today. As a coach, I can help you understand and manage the different elements that present themselves in any kind of relationship, be it romantic, marital, friendship or amongst colleagues. I lead you in the journey of self-discovery, which aims to expand your awareness. A renewed self-awareness will then enable you to approach your relationships with yourself and others, in a much more constructive and positive way. I can support you in recognising, sustaining and managing what you are facing in your relationships whilst helping you to shift any limiting perceptions or beliefs in this area of life.
Life Purpose Coaching
Purpose Coaching has the primary focus of helping you to discover your purpose and passion. I help clients implement a plan of action to align their lives with their new sense of intent and direction. I help the client define and achieve what they really want from their career and lives. I will help you build self-awareness and find clarity, supporting you to discern the difference between a career and a life purpose.